- Weekly Mode: Train or rehabilitate with personalized sessions every week. We progress gradually according to your process, with close support and 100% individualized attention. Ideal for those seeking personalized guidance while learning from their own journey.
- Program-Based Mode: Receive your training or rehabilitation program every 4 or 6 weeks, tailored to your goals and needs, with specific tasks to help you progress until your next session. You can do it at home or at the gym. This mode is more affordable while maintaining a fully personalized approach, helping you reach your goals with autonomy and professional support.
